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Published on 25, Apr 2023

Compress, Don’t Stress: Top Compression Socks for Traveling

After the last few years, most of us need a vacation. The pandemic, the economy, political unrest, war across the globe, natural disasters, deforestation in the Amazon - you name it, we’ve experienced it. Time for a break!

So - you plan your perfect trip, and it’s your chance to get away from it all. You have your AirBnB booked, you’ve picked out a luxurious rental car, you’ve packed your bags. Swimsuit, check. Sunscreen, check. Hiking boots, check. Camera, travel umbrella, first aid kit - but did you think about your feet?

Sure, you could skip compression socks - but prolonged sitting or standing during a long flight or car ride can cause blood to pool in the lower legs, leading to swelling, fatigue, and discomfort. This can also increase the risk of deep vein thrombosis (DVT), a potentially dangerous blood clot that forms in the veins. In addition, not wearing compression socks can lead to a decrease in circulation and an increase in the risk of blood clots, which can be especially dangerous for individuals who already have circulation problems or who are at a higher risk for blood clots. Furthermore, not wearing compression socks can also lead to leg cramps, restless legs, and aching feet, which can make travel even more uncomfortable.

Here are the top brands of compression socks to consider when planning your perfect getaway:

Extreme Fit Compression Socks

Extreme Fit offers a wide variety of men’s and women’s compression socks in fun colors and patterns, from crew-length to knee-length. They partner with brands like Thera RX, Copper Flux, and Happy Wool, and even have a merino wool variety. (Can anyone say ski holiday?) Extreme Fit applies the latest and most innovative technology to its line of products and the socks are naturally odorless, feature a cushioned antimicrobial toe and heel, and are backed by a team of scientists.

Bombas Performance Compression Socks

Bombas are famous for their style. Like Extreme Fit, they come in a wide variety of patterns, colors, and styles. Bombas performance compression socks provide a supportive embrace for feet in need of extra compression. The blend of polyester, nylon, spandex, and cotton provides a 20-30 mmHg squeeze for improved circulation, and the honeycomb system offers arch support for added comfort.

Jobst Relief Knee High 20-30 mmHg Compression Socks

This brand offers medical grade compression hosiery designed to provide graduated compression to the legs. Jobst socks are made from a blend of materials that are comfortable to wear and help to improve blood flow in the legs. The 20-30 mmHg compression level is commonly used for people with mild to moderate swelling or varicose veins, and can help to reduce discomfort and promote better circulation. These knee-high socks are also designed with a comfortable, non-restrictive band that helps to keep the socks in place without slipping or sliding down.

Comrad Knee-High Compression Socks

Comrad socks are designed to provide graduated compression to the legs, promoting better blood flow and reducing swelling and fatigue. The knee-high design offers extra coverage and support for individuals with conditions such as varicose veins, deep vein thrombosis, or those who are recovering from surgery. The socks are made with a blend of comfortable and breathable materials, and the compression level can be adjusted to suit the individual's needs. These socks are an excellent option for those seeking the benefits of compression therapy while on the go or during physical activity.

Charmking Copper Compression Socks

These budget-friendly socks are a nylon and spandex blend and are designed to provide enhanced blood flow and reduced swelling, making them ideal for extended periods of standing or sitting. With their fun and stylish designs, these socks not only improve your comfort and health, but also add a pop of color to your wardrobe. The 15-20 mmHg grade compression provides the perfect level of support for your feet and legs, making them a great choice for your next long journey.

Thorlos, 12-Hour Shift Work Maximum Cushion

Crafted with a blend of high-quality materials, these socks are designed to provide superior cushioning and support for your feet during long hours of standing or physical activity. The padding in key areas helps to reduce friction and prevent the formation of blisters, allowing you to stay comfortable and pain-free all day long. Whether you're working a long shift or engaging in intense physical activity, these socks are the perfect solution for your feet.

Compression socks have numerous benefits including reducing soreness and cramping in the legs and feet, improving athletic performance, reducing swelling and edema, decreasing the risk of blood clots, preventing varicose and spider veins, increasing muscular stability, speeding up recovery time, preventing injuries, and treating chronic conditions. They are safe to wear and have virtually no downside, except for the need to wear them properly to avoid bunching up. Compression socks are available in various colors and patterns and can greatly improve circulation, reduce swelling, and alleviate various conditions.

Haseeb Karim
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